Thursday, July 12, 2012

Capsaicin & Vinegar makes a NEW NUMBER!

Yes, it is true!
I believe one reason for my continued weight-loss is my complete and utter addiction to "My Recipe" that I do not go one day without at least 3 servings.
These ingredients are a must have in abundance in our home.
I crave them.
I purchase them ALL FRESH from our local farmer's market.
I make it in a pico fashion and it goes with white or red meat.
One way I enjoy it is to add crab meat and eat as a salad.
YUMMO!
Red Onion-Diced

Cilantro-Finely Chopped

Garlic-Minced

Jalapeno Peppers-Diced

Vine Tomatoes-Diced



SEA Salt to taste

Vinegar- as a dressing
 These ingredients make my taste buds ROCK!
They also help melt away pounds.

My NEW NUMBER IS
206

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